FUN ACTIVITIES FOR ALL AGES

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FEELINGS CHART

EMOTIONS BALLOONS CHART

RESILIENCE PLAN

DIY STRESS BALL ACTIVITY

 
Image by Thought Catalog

WRITING PROMPTS

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MORNING CHECK IN

EVENING CHECK IN

DAILY GRATITUDE

MENTAL HEALTH CHECK IN

5 MINUTE JOURNALING

Image by RhondaK Native Florida Folk Artist

ARTISTS OF THE AREA

Tommy Talks is passionate about creativity being a positive outlet for mental health-- that is why we started #ArtistsOfTheArea

Calling all writers, artists, photographers, and creatives! 📝🎨📸🎼

Are you an artist wanting to share your work with others? Has creative art in any form helped you through the tough times in your life? 

Submit your work, with all necessary attachments. Please include your name, contact info (including social media handles), a headshot of yourself, and a small description of your work.

Submissions will be showcased on the Tommy Talks website, mobile app, and social media channels every Friday at 5:00 pm (CT). 

 

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